There are numerous health benefits associated
with peppers and spices. Peppers are high on the list of positive
attributes. They're low in calories and are loaded with good nutrition.
All varieties of peppers are excellent sources of vitamins A and C
and E along with B6, k, manganese, potassium, folic acid, and fiber.
Plus, the spicy ones liven up bland food, making meals all the more satisfying.
All
of our Sauces are made using red peppers and the
list of benefits from the red peppers goes on and on. Scientists
believe that they may boost your metabolism. The capsaicin found
in these peppers has metabolism-boosting properties. ... It can help
reduce hunger as well as aiding in lowering blood pressure. Dietary
spices and their active components may provide many benefits for your
stomach. For example, red pepper may help boost the stomach's defense
against infections, increase digestive fluid production and help
deliver enzymes to the stomach, aiding digestion. Scientist are studying
the release of capsaicin to the brain from these peppers.
Capsaicin, the active ingredient in red peppers has potent
pain-relieving properties when applied to the skin in a cream. This
is because capsaicin helps reduce the amount of substance P, a
neuropeptide produced by the body that travels to the brain to signal
pain.
Autoimmune diseases are conditions in which your body
attacks itself. Psoriasis is an example of an autoimmune disease that
appears as patches of red, itchy and scaly skin. Currently, there
is no cure for psoriasis. However, capsaicin creams can help relieve
itching and improve the appearance of psoriasis-affected areas. Cancer
is a disease characterized by uncontrollable cell growth. The
capsaicin in red peppers shows promise in reducing the risk of cancer.
It may do this by attacking many different pathways in the cancer
cell growth process. In fact, studies have shown that capsaicin can slow
the growth of cancer cells and even cause cell death for many different types of cancer, including prostate, pancreatic and skin cancer.
Scientists
give these words of advice. "Red peppers are easy to incorporate into
your diet. Try adding a pinch of it to some of your favorite meals." And
that's just what we have done with these recipes for you.
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